Counselling and psychotherapy treaments

At Maisonstori Counselling and Psychotherapy, I offer therapy designed to support individuals and couples. Discover my unique approach and how I can help you navigate life's challenges.

My approach to counselling and psychotherapy.

What makes my approach stand out is the combination of profound life experience, extensive professional background, and a deeply compassionate therapeutic presence. I bring the perspective of a mature, resilient woman whose own journey has been shaped by the realities of modern life — its pressures, expectations, losses, transitions and hard‑won strengths.

After 40 years working within the NHS across the South West, central London, the Midlands and Yorkshire, I retired from senior roles to embark on a new chapter as a psychotherapist. My career has taken me through complex systems, demanding environments and diverse communities. I have led teams, supported staff through organisational change, and held responsibility in moments of uncertainty and challenge. These experiences have given me a grounded understanding of how people function under pressure, how systems shape behaviour, and what individuals need in order to feel safe enough to grow.

My therapeutic style is characterised by compassion, steadiness and kindness. I offer gentle coaching and mentoring that is always honest, never harsh. Clients experience me as someone who can hold them with warmth while also supporting them to see themselves more clearly. This blend of lived experience, professional depth and relational sensitivity allows me to connect with people on a deeply human level, creating a safe and supportive environment for healing, insight and change.

Individual psychotherapy

I provide tailored individual therapy to help you explore personal challenges, loss of identity, or a crisis in your current situation.

Couples counselling

My couples therapy focuses on addressing relationship difficulties, improving communication, and fostering stronger bonds.

Who benefits most from our therapy?

My individual and relationship therapy is particularly effective for individuals and couples grappling with significant life challenges. This includes relationship difficulties, a profound loss of identity, or navigating a crisis in their current situation. I also specialise in supporting those experiencing a loss of direction, helping them to find clarity and regain control.

Your first session and the process

In our first session, we explore what brings you to therapy, how we might work together, and what you hope for. My advice to anyone seeking a therapist is to find someone you feel at ease with and can imagine building a relationship with over time.

Ready to start your journey?

If you're ready to explore how counselling services can support your personal growth or strengthen your relationship, I invite you to get in touch. I am here to guide you through a process of self-discovery and lasting change.